When you’re juggling work from home (and potentially home schooling), it’s easy to neglect yourself. Normal activities go by the wayside, and healthy eating and exercise may not feel like […]
Author: Kim Vella
Do you suffer from information avoidance? Yes, it’s real!
Late last year, a nurse in the US spoke out about her concern that people who had contracted COVID and landed in intensive care refused to believe it was real. […]
Sustaining high performance during a crisis
How have you been coping in recent months? Is your personal productivity at an all-time high, or have you been struggling to keep up and stay positive? If the latter […]
Managing your inner world
If you’ve been struggling to manage life recently, you’re not alone. The drastic change we’ve all been through, coupled with the threat of illness and the need to distance ourselves from family and […]
Join Kim Vella in a new weekly ‘Positive Plenary’ online group session
As we know, we are all continuing to face unprecedented times and the disruption to the way we relate, connect, work and live together has, and will continue to be […]
Words are Powerful, So Use Them To Make Impact – by Melanie Greenhalgh
When I was born my Mum told me I came out talking. She said I could talk under water with a mouth full of marbles. And she wasn’t wrong. I […]
Broaden your outlook and create impact this year with the Network of Possibility
With the start of the new decade bringing so much uncertainty to so many, Dr Kim Vella is encouraging Canberrans to join together to recognise and create ‘social change’, by […]
Lead and communicate with authority and authenticity in the workplace by attending Influential Women, a two-day course with NIDA Corporate in Canberra on 24 & 25 February
Kim Vella recently attended the fantastic and highly regarded ‘Influential Women’ course run by NIDA Corporate at the National Institute of Dramatic Art, so decided to create an opportunity for […]
How business leaders and managers can support staff affected by bushfires
With the recent bushfires and devastation that we’ve all witnessed or experienced, it’s normal to feel and experience feelings of confusion and uncertainty about the future. As people start returning […]