The art of listening

Tim, a senior manager, was chairing a meeting on a work matter that needed immediate resolution and the support of his team. He talked, and talked and talked, explaining over…

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Are you really self-aware?

Here’s a shocking fact. The Harvard Business Review has reported that while 95 per cent of people think they’re self-aware, only 10 to 15 per cent actually are. This isn’t…

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Serena–take 2

The recent, and much anticipated, interview on ‘The Project’ with Lisa Wilkinson showed an up close and personal side of Serena Williams, coping with the pressures of being the most…

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Can you clear your brain?

Your brain is packed with intrusive thoughts and it’s driving you nuts. They enter from every direction and refuse to go away. You’re anxious and even anxious about being anxious.…

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