Posts by Kim

Wellbeing: a word we hear repeated constantly, yet often without ever grasping its true meaning. For many, the concept of wellbeing goes hand in hand with ideas of perpetual peace…

Hardly a day goes by that I don’t hear someone exclaim how tired, unwell, or stressed they have been feeling lately. The pressure to do more, especially when the body…

Anyone who has ever worked with me will know how strongly I believe in evidence-based approaches. Let’s face it – without objective analysis, we’re forced to rely on opinion and…

What an amazing year it has been here at Kim Vella Coaching! The team and I have had the opportunity to design and deliver many exciting leadership programs, which I…

Any successful business owner will tell you that the key to success is to surround yourself with amazing people. Particularly for leadership coaches, the ability to leverage the diverse insights…

Touted as the new gold, organisations across the globe have cottoned onto the value of data as a way to unlock deep insights about the nature of their business.  When…

It’s estimated that millions of Australians changed jobs in 2022 (aptly dubbed ‘The Great Reshuffle’), with the disruption of COVID causing many to re-think their careers or go in search…

How many times have you thought, “If I only had the perfect tool, I could manage my time better!” Or, “If I just had the skills to stop procrastinating, I’d…

With worker shortages plaguing every industry and post-pandemic burn-out still affecting people in droves, the quality of your workplace culture has never been so vital. The mindset that employees are “lucky” to have…